Like adults, children have difficulty managing stressors that they encounter. These can include fitting in with peers, school work, and extra curricular activities, which often become a distraction. Yoga helps improve concentration to prepare the body for learning. It is…
For young toddlers, stairs may seem intimidating as it challenges their balance, depth perception, motor planning and strength. Many toddlers are scared to walk up and down the stairs and prefer to crawl or receive adult support. By the age…
At this time of year there is often an increase in runny noses, colds, and flu. The holiday parties at school, shopping at the mall, and many visits to relatives exposes children to increased germs. As reported by the CDC,…
With the holiday season quickly approaching, we wanted to share with you some of our favorite toys and gifts that can help your little one develop their fine motor skills. There are so many toys out today that can be…
Do you have a picky eater in your life? Are you dreading meal times this upcoming holiday season? For picky eaters, it is important to alleviate the pressure associated with eating, increase exposure to foods, and unlock all of the…